Frequently Asked Questions About Massage

Q: I have never had massage before. What should I expect?
A:  First we will discuss your medical history and concerns, and then create a session plan tailored to your needs. You will disrobe to your level of comfort; full-body draping is used to ensure privacy and comfort. At the end of the massage you will redress, and we will then discuss the results and future treatments.

Q: I have never had massage before. Do I need to undress?
A: For table massage, you disrobe to your level of comfort. For chair massage and polarity therapy, you are fully clothed.
 
Q: Is Deep Tissue therapy supposed to hurt?
A: No, Deep Tissue is a deeply focused therapy that works with your breath and tension to relieve tightness. You may experience some tenderness the day after, but never pain.

Q: How often should I get massage?
A: Frequency of sessions depends on your needs. Each client will settle into his or her own rhythm suitable for maintaining his or her lifestyle. The average time between session is about 3-6 weeks.

Q: Can massage replace visits from medical professionals?
A: No, massage cannot replace medical treatment, but may compliment many treatment plans.

Q: Can children receive massage?
A:Yes, minors under 18 must have a parent or guardian present.