Modalities

Deep Tissue – A slow, focused massage technique using firm pressure, targeting deeper layers of muscle tissue to relieve chronic tension and repetitive stress injuries. Deep Tissue is very effective in reducing pain levels, improving range of motion, and improving overall muscle health. Some clients experience some tiredness or muscle tenderness up to 24 hours after receiving Deep Tissue massage; this is normal. Be sure to drink plenty of water after receiving a massage.

Polarity – An energy work method developed by Dr. Randolph Stone, designed to revitalize clients and remove energy blocks as well as holding patterns. Polarity is very gentle work utilizing light touch contact points and quartz crystals. Typically clients feel relaxed, de-stressed, re-energized, and lighter. Clients may remain fully clothed during Polarity work.

Usui Reiki – A gentle Japanese energy healing therapy rediscovered by monk Dr. Mikao Usui. The Reiki practitioner acts as a conduit for channeling the universal life force energy into the client, and the client’s energetic system controls how and where the energy is used. Results are unique to each client, but may include relaxation, mental clarity, and more vitality. Clients may remain fully clothed during Reiki sessions.